7pranayama -Yoga Fitness Plan 4.0.5

Manish Kumar – Freeware – iOS
68 वोटों में से

नवीनतम संस्करण
4.0.5 स्थापित करने के लिए सुरक्षित

यह एक डाउनलोड फार्म नहीं है!

अपडेटस्टार प्रोग्राम डेटाबेस उपयोगकर्ताओं द्वारा, उपयोगकर्ताओं के लिए बनाए रखा जाता है।
आपके समर्थन से, आप अन्य सभी उपयोगकर्ताओं को उनके सॉफ़्टवेयर सेटअप को अद्यतित रखने में मदद कर सकते हैं। ऐसे किसी भी फ़ील्ड को भरें जो ग़लत हैं या अप टू डेट नहीं हैं. हम जल्द से जल्द आपके योगदान की जांच और मूल्यांकन करेंगे।
अपडेटस्टार का समर्थन करने के लिए धन्यवाद!

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Android

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Windows

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या क़िस्‍म:

7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help you achieve the ultimate goal of DHYANA (Meditation).
Are you experiencing anxiety, stress, or insomnia? Do you struggle with proper sleep? Feeling fatigued? With 7pranayama, you can address these issues from the comfort of your home or anywhere else in just 2-4 minutes per day.
This app serves as a personal yoga and pranayama fitness trainer, teaching you how to control your inhalation and exhalation for enhanced well-being.
Calm your mind and improve your overall fitness with 7pranayama's unique approach. Experience a radiant glow on your face, as if you were a yogi.
Our app includes:
<ul>
 <li>Pill Reminder: Stay on top of your medication schedule with our pill reminder module. Simply add your medicine name and dose time, and you'll receive notifications to remind you to take your pills.</li>
 <li>Habits: Form healthy habits with our 21-day yoga program, which includes a variety of asanas (yoga poses) and pranayama exercises specifically designed to address health issues. It also includes a water drink reminder.</li>
 <li>Dincharya (Schedule): For those who want to maintain their fitness without any specific health problems, this module allows you to create a personalized schedule of asanas and pranayama exercises. You'll receive notifications at your desired time.</li>
 <li>Pranayama: Learn different pranayama techniques through visual guides that demonstrate efficient breathing exercises.</li>
 <li>Yogasana: Explore various yoga postures along with step-by-step instructions, benefits, and precautions to ensure a safe practice.</li>
</ul>
Fitness is the key to leading a healthy life. Breathing exercises play a vital role in maintaining overall fitness by improving blood circulation throughout our body and opening blocked channels.
Every part of our body is influenced by our breathing. Oxygenating the body, revitalizing organs, and supporting overall fitness are some of the significant benefits of proper breathing. Dysfunctional breathing can lead to various health issues, but with breathing exercises, we can breathe efficiently and maintain proper body function.
Health Benefits:
<ul>
 <li>Practice different yoga and pranayama exercises over a 21-day period to establish healthy habits.</li>
 <li>Alleviate anxiety and relieve stress.</li>
 <li>Reduce belly fat.</li>
 <li>Lower blood sugar and cholesterol levels.</li>
 <li>Enhance mental strength and emotional intelligence (IQ).</li>
 <li>Receive daily yoga reminders to support your practice.</li>
 <li>Suitable for beginners and advanced users alike.</li>
</ul>
The Science Behind the App:
Scientific research has shown that practicing something consistently for 21 days helps form a habit. With this in mind, we have created a 21-day habit plan tailored to address specific health concerns. This allows individuals to establish a regular exercise routine to overcome their health problems.
Water Reminder:
In addition to breathing, water is another essential component of leading a healthy life. Often, in our busy lives, we overlook our minimum water intake requirements, resulting in dehydration and water deficiency. Our app includes a water reminder module, which sends notifications at regular intervals to remind you to drink water and prevent water deficiency.
We look forward to welcoming you to our app!
You can also follow us on:
<ul>
 <li>Twitter: <a href="https://twitter.com/7pranayama">https://twitter.com/7pranayama</a></li>
 <li>Facebook: <a href="https://www.facebook.com/7pranayama">https://www.facebook.com/7pranayama</a></li>
</ul>

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अपडेटस्टार के लिए स्थापित संस्करण का बेहतर पता लगाने के लिए, कृपया निष्पादन योग्य फ़ाइल का पथ दर्ज करें, अपनी "प्रोग्राम फ़ाइलें" निर्देशिका में उपसर्ग को छोड़कर। उदाहरण के लिए, यदि निष्पादन योग्य फ़ाइल का पथ "C:\Program Files\XYZ\ABC.exe" है, तो "XYZ\ABC.exe" दर्ज करें। आप शेल चर का भी उपयोग कर सकते हैं, उदाहरण के लिए "%APPDATA%\XYZ\ABC.exe"।

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कृपया अपना ईमेल पता दर्ज करें यदि हम आपसे संपर्क कर सकते हैं, तो हमें आपके योगदान के बारे में प्रश्न पूछना चाहिए। हम कभी भी आपका ईमेल पता किसी तीसरे पक्ष के साथ साझा नहीं करेंगे।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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नवीनतम अपडेट

नवीनतम संस्करण
4.0.5

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