7pranayama -Yoga Fitness Plan 4.0.5

7pranayama -Yoga Fitness Plan 4.0.5

Manish Kumar – Freeware – iOS
68 표 중
최신 버전:
4.0.5
설치 하는 안전
VERY GOOD User Rating

7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help you achieve the ultimate goal of DHYANA (Meditation).

Are you experiencing anxiety, stress, or insomnia? Do you struggle with proper sleep? Feeling fatigued? With 7pranayama, you can address these issues from the comfort of your home or anywhere else in just 2-4 minutes per day.

This app serves as a personal yoga and pranayama fitness trainer, teaching you how to control your inhalation and exhalation for enhanced well-being.

Calm your mind and improve your overall fitness with 7pranayama's unique approach. Experience a radiant glow on your face, as if you were a yogi.

Our app includes:

  • Pill Reminder: Stay on top of your medication schedule with our pill reminder module. Simply add your medicine name and dose time, and you'll receive notifications to remind you to take your pills.
  • Habits: Form healthy habits with our 21-day yoga program, which includes a variety of asanas (yoga poses) and pranayama exercises specifically designed to address health issues. It also includes a water drink reminder.
  • Dincharya (Schedule): For those who want to maintain their fitness without any specific health problems, this module allows you to create a personalized schedule of asanas and pranayama exercises. You'll receive notifications at your desired time.
  • Pranayama: Learn different pranayama techniques through visual guides that demonstrate efficient breathing exercises.
  • Yogasana: Explore various yoga postures along with step-by-step instructions, benefits, and precautions to ensure a safe practice.

Fitness is the key to leading a healthy life. Breathing exercises play a vital role in maintaining overall fitness by improving blood circulation throughout our body and opening blocked channels.

Every part of our body is influenced by our breathing. Oxygenating the body, revitalizing organs, and supporting overall fitness are some of the significant benefits of proper breathing. Dysfunctional breathing can lead to various health issues, but with breathing exercises, we can breathe efficiently and maintain proper body function.

Health Benefits:

  • Practice different yoga and pranayama exercises over a 21-day period to establish healthy habits.
  • Alleviate anxiety and relieve stress.
  • Reduce belly fat.
  • Lower blood sugar and cholesterol levels.
  • Enhance mental strength and emotional intelligence (IQ).
  • Receive daily yoga reminders to support your practice.
  • Suitable for beginners and advanced users alike.

The Science Behind the App:

Scientific research has shown that practicing something consistently for 21 days helps form a habit. With this in mind, we have created a 21-day habit plan tailored to address specific health concerns. This allows individuals to establish a regular exercise routine to overcome their health problems.

Water Reminder:

In addition to breathing, water is another essential component of leading a healthy life. Often, in our busy lives, we overlook our minimum water intake requirements, resulting in dehydration and water deficiency. Our app includes a water reminder module, which sends notifications at regular intervals to remind you to drink water and prevent water deficiency.

We look forward to welcoming you to our app!

You can also follow us on:

  • Twitter: https://twitter.com/7pranayama
  • Facebook: https://www.facebook.com/7pranayama

개요

7pranayama -Yoga Fitness Plan 범주 홈 & 취미 Manish Kumar개발한에서 Freeware 소프트웨어입니다.

7pranayama -Yoga Fitness Plan의 최신 버전은 2024-01-27에 발표 된 4.0.5. 처음 2024-01-27에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 7pranayama -Yoga Fitness Plan: iOS.

7pranayama -Yoga Fitness Plan 사용자 4 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련된 제품


Ananda Meditation

Ananda Meditation: Guided Meditations and Techniques based on Yogananda's Teachings Meditation is a powerful tool for connecting with your inner self and experiencing joy.

ASMI - Pranayama App

ASMI offers breathing sessions designed to improve sleep quality, alleviate insomnia, provide relief from hypertension, and enhance immunity.

Bihar Yoga

Bihar School of Yoga is delighted to introduce the Bihar Yoga App. Swami Satyananda Saraswati, a renowned yoga master, and the visionary behind Bihar School of Yoga, emphasized the significance of embracing yoga and the yogic lifestyle in …

Breah - breathing exercises

Features: Completely ad-free Most popular breathing exercises Fully customizable up to 60-minute exercises Detailed exercises description and FAQ section Research and studies about breathing Goals and therapy categories Background mode …

Breethr - Breathing Exercises

Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …

Daily Mudras (Yoga)

Daily Mudras (Yoga) app assists users in practicing Yoga Mudras, hand gesture exercises aimed at enhancing physical, mental, and spiritual well-being.

For Frontline Heroes

Amid the ongoing battle against the pandemic, a multitude of dedicated professionals are tirelessly serving the nation and humanity.

InnerPeace - Find Mind Palace

InnerPeace - Find Your Mind Palace is a thoughtfully designed yoga and meditation app aimed at promoting relaxation and tranquility.

Mindfulness Breathing

A straightforward, free, and user-friendly application designed for practicing breathing techniques. Supports 4 basic and advanced breathing exercises: One-minute breathing: Helps maintain calm amidst the hustle of daily life.

Mudras [YOGA]

Mudras are an ancient form of communication that connects the body, mind, and consciousness. Mudras consist of various hand gestures that help balance the energy flow in the body through the hands.

Pranayama Kapalabhati Prana27

Breathe in and experience a profound sense of relaxation. Prana27, an exceptional app for Sleep, Meditation, and Relaxation, allows you to delve into a world of improved sleep, reduced stress, and decreased anxiety through our …

Sun Salutos - Surya Namaskar

Sun Salutos is an exceptional yoga application designed specifically for the purposeful practice of Sun Salutations, also known as Surya Namaskar. With its seamless guidance, this app ensures a rewarding workout experience.

SunUps

Did you know there is an exercise that offers various benefits for your well-being? The practice of Surya Namaskar, also known as Sun Salutations, is an ancient yogic routine that can positively impact your mind, body, and spirit.

Surya namaskar - All in 1 Yoga

Discover the Surya Namaskar App, a tool designed to guide you in mastering the ancient practice of Sun Salutation. This app is suitable for both novice and seasoned yoga practitioners.

Yoga breathing method

30 Days of Meditation Breathing is an application designed to assist in enhancing your well-being and combating stress through focused breathing techniques.

Yoga Mudras - Asanas of Yoga

Yoga Mudras app assists users in performing yoga to enhance mental, physical, and spiritual well-being. Key features of the app: Access to over 50 important Yoga Mudras with detailed descriptions of their …

Yoga Plus: A New Way of Life

Yoga is often mistaken for gymnastics, but it is fundamentally a way of life centered on self-development that impacts all aspects of existence.

Yoga Surya Namaskar With Timer

Morning yoga serves as an effective approach to achieving toned muscles and enhancing overall well-being. The Surya Yoga Timer has been specifically designed to support at-home workouts and facilitate flexible training, particularly …

최신 업데이트


AccuLingua AI Translator 1.0.4

AccuLingua AI Translator presents itself as a robust translation tool designed to facilitate global communication by overcoming language barriers.

NutriNom 1.0.1

NutriNom functions as an intelligent food scanning companion, enabling users to make more informed food choices through its advanced scanning technology.

ignitai: Convert PDF to CSV ai 1.0

Ignitai is an advanced artificial intelligence converter designed to facilitate the bulk conversion of diverse document types—including PDFs, images, scans, receipts, and invoices—into CSV or Excel spreadsheet formats.

PANHANDLE FCU 24.2.60

This mobile application offers users the convenience of managing their accounts directly from their devices, providing a fast and secure experience.

HOFTrain FitVerse 3.5.1

The HOFTrain FitVerse app presents a comprehensive solution for those looking to embark on their fitness journey. Developed in collaboration with fitness expert Torrell Martin, this app merges nutrition and exercise into a …

AI Writer: Essay, Story, Email 1.0.5

The AI Writer app presents a versatile platform for generating a wide variety of written content, including essays, emails, narratives, poems, and paragraphs.
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

HP Photo Creations HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오!
HP EmailSMTP Plugin HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화
OBS Studio OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어.
D Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상
Kaspersky Password Manager Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요!
CDBurnerXP CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!