4.0.5 Сейф для установки
7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help you achieve the ultimate goal of DHYANA (Meditation).
Are you experiencing anxiety, stress, or insomnia? Do you struggle with proper sleep? Feeling fatigued? With 7pranayama, you can address these issues from the comfort of your home or anywhere else in just 2-4 minutes per day.
This app serves as a personal yoga and pranayama fitness trainer, teaching you how to control your inhalation and exhalation for enhanced well-being.
Calm your mind and improve your overall fitness with 7pranayama's unique approach. Experience a radiant glow on your face, as if you were a yogi.
Our app includes:
- Pill Reminder: Stay on top of your medication schedule with our pill reminder module. Simply add your medicine name and dose time, and you'll receive notifications to remind you to take your pills.
- Habits: Form healthy habits with our 21-day yoga program, which includes a variety of asanas (yoga poses) and pranayama exercises specifically designed to address health issues. It also includes a water drink reminder.
- Dincharya (Schedule): For those who want to maintain their fitness without any specific health problems, this module allows you to create a personalized schedule of asanas and pranayama exercises. You'll receive notifications at your desired time.
- Pranayama: Learn different pranayama techniques through visual guides that demonstrate efficient breathing exercises.
- Yogasana: Explore various yoga postures along with step-by-step instructions, benefits, and precautions to ensure a safe practice.
Fitness is the key to leading a healthy life. Breathing exercises play a vital role in maintaining overall fitness by improving blood circulation throughout our body and opening blocked channels.
Every part of our body is influenced by our breathing. Oxygenating the body, revitalizing organs, and supporting overall fitness are some of the significant benefits of proper breathing. Dysfunctional breathing can lead to various health issues, but with breathing exercises, we can breathe efficiently and maintain proper body function.
Health Benefits:
- Practice different yoga and pranayama exercises over a 21-day period to establish healthy habits.
- Alleviate anxiety and relieve stress.
- Reduce belly fat.
- Lower blood sugar and cholesterol levels.
- Enhance mental strength and emotional intelligence (IQ).
- Receive daily yoga reminders to support your practice.
- Suitable for beginners and advanced users alike.
The Science Behind the App:
Scientific research has shown that practicing something consistently for 21 days helps form a habit. With this in mind, we have created a 21-day habit plan tailored to address specific health concerns. This allows individuals to establish a regular exercise routine to overcome their health problems.
Water Reminder:
In addition to breathing, water is another essential component of leading a healthy life. Often, in our busy lives, we overlook our minimum water intake requirements, resulting in dehydration and water deficiency. Our app includes a water reminder module, which sends notifications at regular intervals to remind you to drink water and prevent water deficiency.
We look forward to welcoming you to our app!
You can also follow us on:
- Twitter: https://twitter.com/7pranayama
- Facebook: https://www.facebook.com/7pranayama
Обзор
7pranayama -Yoga Fitness Plan — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Manish Kumar.
Последняя версия 7pranayama -Yoga Fitness Plan-4.0.5, выпущенный на 27.01.2024. Первоначально он был добавлен в нашу базу данных на 27.01.2024.
7pranayama -Yoga Fitness Plan работает на следующих операционных системах: iOS.
Пользователи 7pranayama -Yoga Fitness Plan дал ему Рейтинг 4 из 5 звезд.
Связанные продукты
ASMI - Pranayama App
ASMI offers breathing sessions designed to improve sleep quality, alleviate insomnia, provide relief from hypertension, and enhance immunity.Bihar Yoga
Bihar School of Yoga is delighted to introduce the Bihar Yoga App. Swami Satyananda Saraswati, a renowned yoga master, and the visionary behind Bihar School of Yoga, emphasized the significance of embracing yoga and the yogic lifestyle in …Breethr - Breathing Exercises
Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …Daily Mudras (Yoga)
Daily Mudras (Yoga) app assists users in practicing Yoga Mudras, hand gesture exercises aimed at enhancing physical, mental, and spiritual well-being.For Frontline Heroes
Amid the ongoing battle against the pandemic, a multitude of dedicated professionals are tirelessly serving the nation and humanity.InnerPeace - Find Mind Palace
InnerPeace - Find Your Mind Palace is a thoughtfully designed yoga and meditation app aimed at promoting relaxation and tranquility.Mindfulness Breathing
A straightforward, free, and user-friendly application designed for practicing breathing techniques. Supports 4 basic and advanced breathing exercises: One-minute breathing: Helps maintain calm amidst the hustle of daily life.Mudras [YOGA]
Mudras are an ancient form of communication that connects the body, mind, and consciousness. Mudras consist of various hand gestures that help balance the energy flow in the body through the hands.Pranayama Kapalabhati Prana27
Breathe in and experience a profound sense of relaxation. Prana27, an exceptional app for Sleep, Meditation, and Relaxation, allows you to delve into a world of improved sleep, reduced stress, and decreased anxiety through our …Sun Salutos - Surya Namaskar
Sun Salutos is an exceptional yoga application designed specifically for the purposeful practice of Sun Salutations, also known as Surya Namaskar. With its seamless guidance, this app ensures a rewarding workout experience.SunUps
Did you know there is an exercise that offers various benefits for your well-being? The practice of Surya Namaskar, also known as Sun Salutations, is an ancient yogic routine that can positively impact your mind, body, and spirit.Surya namaskar - All in 1 Yoga
Discover the Surya Namaskar App, a tool designed to guide you in mastering the ancient practice of Sun Salutation. This app is suitable for both novice and seasoned yoga practitioners.Yoga breathing method
30 Days of Meditation Breathing is an application designed to assist in enhancing your well-being and combating stress through focused breathing techniques.Yoga Mudras - Asanas of Yoga
Yoga Mudras app assists users in performing yoga to enhance mental, physical, and spiritual well-being. Key features of the app: Access to over 50 important Yoga Mudras with detailed descriptions of their …Yoga Plus: A New Way of Life
Yoga is often mistaken for gymnastics, but it is fundamentally a way of life centered on self-development that impacts all aspects of existence.Yoga Surya Namaskar With Timer
Morning yoga serves as an effective approach to achieving toned muscles and enhancing overall well-being. The Surya Yoga Timer has been specifically designed to support at-home workouts and facilitate flexible training, particularly …Последние обновления
Visual Studio Community 2022 17.13.6
Visual Studio Community 2022: A Comprehensive Software Development Tool Visual Studio Community 2022, developed by Microsoft Corporation, is a powerful integrated development environment (IDE) designed for software developers to build …Visual Studio Community 2017 15.9.72
Visual Studio Community 2017 by Microsoft Corporation is a powerful integrated development environment (IDE) for building scalable applications for various platforms.Visual Studio Community 2019 16.11.46
Эффективное программирование с помощью Visual Studio Community 2019!Skype for Business Basic 2016 16.0.18623.20178
Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …Microsoft 365 Apps for Business 16.0.18623.20178
Microsoft 365 Apps for Business Review Microsoft 365 Apps for Business is a comprehensive suite of productivity tools designed to help businesses streamline their operations and collaborate more effectively.Последние новости
Последние обзоры
Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна |
|
![]() |
Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО |
![]() |
Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation |
![]() |
AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast |
Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей |
|
![]() |
NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager |
![]() |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
![]() |
Google Chrome
Быстрый и универсальный веб-браузер |
![]() |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
![]() |
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |